Healthyeatingisimportantforus.Whatandhowshouldweeattobehealthy?
First,wemusthaveenoughfood,nevertoomuchortoolittle.Thefoodmustbecleanandweshouldcookitproperly.
Second,it'sveryimportantforustokeepabalanceddiet.Differentkindsoffoodarenecessary,suchasbread,meat,fish,eggs,milk,fruitandvegetables.
Inshort,weshouldnotonlyeatenoughfood,healthyfoodbutalsoeatregularly.